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Reasons for the appearance of wrinkles, and ways to get rid of them

Wrinkles are defined as folds or a series of bumps on the skin, which appear when a person ages or due to other factors and will be explained later, and there are many areas where wrinkles appear, such as the face, neck, hands, and arms, and facial wrinkles begin to appear based on the most visible facial expressions, Facial wrinkles The skin begins to sag with aging and shows wrinkles and fine lines, and it may begin to appear simple at the age of twenties, but it appears more clearly at the age of thirties, as its appearance is a sign of aging in the s Men and women also, and there are processes that occur to tighten the facial skin and get rid of its wrinkles, such as Botox, but it is considered an inappropriate method because it may change the shape of facial features in addition to its side effects such as the occurrence of paralysis of the facial nerves and other negative aspects and side effects, which can be avoided by preparing Natural recipes or simple ways to get rid of these wrinkles.

Reasons for the appearance of facial wrinkles:
There are many reasons leading to the formation of wrinkles on the face, some of which can be controlled and others are difficult, and the most important of them is the aging process, as the skin becomes less flexible and more fragile, and the decrease in the production of natural oils and fats under the skin leads to dry skin and makes wrinkles and lines appear more Clear.
Exposure to UV rays: as it leads to premature aging and the appearance of wrinkles early, in addition to losing the strength and elasticity of the epidermis and its sagging, due to the fact that these rays destroy the connective tissue, collagen and elastin in the dermis layer of the epidermis.

Smoking: It is what causes changes in the blood supply to the skin, which leads to the appearance of wrinkles, premature aging, and repeated facial expressions, which include smiling, squinting, facial expressions and other movements that cause the appearance of fine lines and wrinkles.

Natural recipes for removing facial wrinkles:
Aloe Vera: Aloe vera gel helps reduce wrinkles by improving skin elasticity, because it contains malic acid, and this is done by extracting aloe vera gel from the aloe vera leaf, then put it on the face, and left for 15-20 minutes, after which it is washed with lukewarm water It dries well.

Lemon juice: which contains lemon juice a high percentage of citric acid which is considered a strong peeler for the skin and removes dead skin cells, in addition to deep cleaning the skin, which helps to disappear blemishes, wrinkles, fine lines and signs of aging such as dark circles, and from the ingredients lemon juice, Preparation is done by gently rubbing the skin with lemon juice, then leaving it for 5-10 minutes, after which the skin is washed with water and dried well, and this is repeated two to three times daily for best results.

Coconut oil: Coconut oil gives the skin a natural glow and radiance, in addition to helping to get rid of wrinkles and fine lines, as it moisturizes the skin significantly and restores its elasticity to a large extent, and was not done by gently massaging the skin with coconut oil while making circular movements For several minutes, the oil is left on the face for an entire night, and this is repeated daily before going to sleep.

Yogurt mask and olive oil: Where yogurt contains lactic acid and other natural enzymes, it works to cleanse and tighten pores, which positively affects the skin and reduces wrinkles, fine lines and scars and makes it more smooth, and is done by adding three tablespoons of yogurt, one tablespoon From olive oil, and mix the ingredients together well until they are well combined, then put the mask on the face and neck and leave for 20 minutes, then wash with lukewarm water and dry well, and repeat this twice a week for best results.

Tips for preventing wrinkles:
There are a few tips to keep in mind to avoid and reduce wrinkles:
Avoid excessive exposure to sunlight, especially when the sun is burning, and reduce stress and psychological stress as this accelerates premature aging, and it is advised to stop smoking, because it causes premature wrinkles and collagen damage.

Eat high amounts of vitamin C found in many foods such as oranges, berries, grapefruit, pineapples, broccoli, peppers, spinach, and turnip, as vitamin C boosts collagen production and combats free radicals, and foods rich in omega-3 fatty acids help Also to preserve youthful skin.

Get enough sleep and sleep on the back to prevent the appearance of sleep lines that can turn into wrinkles. Control facial expressions, such as stares or eyebrows, because they exhaust the facial muscles and cause wrinkles.
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